Name: Ben Clarke
DOB: 29/10/88
Sport: Body Building

Max Lifts:
Deadlift - 170kg
Flat Bench - 125kg
Squat - 150kg

Height: 175cm
Weight: 74.5 kg
Body Fat: 10%
BMI: 24.2

Favourite Brand: Maximuscle

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AJHSS are proud to sponsor amateur bodybuilder Ben Clarke.

Ben is currently in his second year studying economics at York University. Ben's main interests are football and bodybuilding and he use to play football but then took up bodybuilding. He started going to the gym when he was 16 to gain some muscle while he was still playing football then decided he was more interested in weight training (bodybuilding). Ben started taking the sport more seriously when he was 18, using Maximuscle's Progain Extreme which was very effective for him, helped Ben get extra calories and protein. Ben's diet consists mainly of- oats, banana and Maximuscle's Promax at breakfast. Wholewheat pasta, veg and chicken/salmon 2 or 3 times a day, CNP PRO-XS Protein Bars in between meals, yoghourt once a day. Also steak 3 or 4 times a week. Pre and post workout progain extreme, now Sci-MX's ZMA's.

Ben will be reviewing products in depth every so often, using Ben's experiences will allow you, the customer to gain a better understanding of the products which he reviews.

Ben will be posting up on the forum aswell and welcomes any questions you may have.